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People with migraines get less REM sleep, study finds – CNN

People with migraines might get less of the REM sleep stage crucial for thinking and memory, a new study has found. Experts suggest…

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(CNN)People with migraines might get less of the sleep stage crucial for thinking and memory, according to new research.
Rapid eye movement, or REM, sleep is the sweet spot of our sleep cycles, characterized by more dreaming, bodily movement, and faster…

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